Sunday, July 8, 2012

Bids That Give

Tuesday, November 2, 2010


A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!


A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.


Her name is Dr Suzanne Gudakunst, and she\'s marching to the beat of a different drum.


And no, nothing about her secret is difficult -- nor does it require that you do something completely out of the ordinary or anything unnatural.


Instead, the Arizonian boasts proudly ...this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first ... but which I later expanded on after seeing some fantastic results.


This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity -- and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.


Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites -- and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.


She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons -- only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn\'t nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).


So powerful is her secret that she\'s able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.


Nearly 100% of all her case subjects were told in the alternative by conventional doctors that they either had just months or years to live, or they would never live a life anything resembling remotely a normal existence -- yet after applying Dr Suzanne\'s treatments saw a complete contradiction to others doctors\' prognoses.


Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.


In fact, her entire treatment is based completely on built-into-nature \'protection agents\' scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants -- but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world\'s worst ever plague: OBESITY (and the illnesses and diseases resulting from it -- or at least severely aggravated or exacerbated by it).


Now to everyone else\'s great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity\'s stronghold over the now more than 40% of Americans labeled obese, and others worldwide.


But she\'s not promising any of us for how long.


Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.


One well-respected and famous diet wellness author wrote years ago that if anyone ever truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK.


It is currently available at:


= All in one Health


...so you may want to head on over there now and get it and before someone or something gets it forever yanked out of ever getting in YOUR hand at least.


It\'s in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.


While you\'re there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?


-Abner Figueroa


Wednesday, October 27, 2010

Quinoa - tips for cooking with quinoa


Quinoa is a grain with a long history. Now it is growing in popularity, but because many people are not very familiar with it, it tends to be confusion about how to use it. Cooking quinoa is not very different from cooking rice. Quinoa absorbs the liquid like rice and develops. A cup of quinoa will expand to three cups of cooked food.

To get the most out of your quinoa recipes, soak for at least five minutes for you to cook. Using a thin sieve or a cheesecloth lined strainer drain. Rinse with warm water for a few minutes.Not stint here - unless you can rinse saponins on the surface of the seed, your dish is reveal amère.Si you prefer, you can buy washed quinoa.

Add part quinoa on both sides of liquid in the pot. If you wish, you can use water, broth, juice or milk. All will give different qualities to your quinoa finish. Once the liquid boils, reduce heat and simmer for about 15 minutes.As soon as the liquid is absorbed, your quinoa is prêt.laisser stand 5 minutes before serving. Fluff with a fork.

Use quinoa as a cereal breakfast, mix with tomatoes and sausages or it instead of macaroni when you make a mac and cheese. This grain is very versatile and comprehensive nutrition.Replace for rice, pasta, oats or couscous.Il provides all eight essential amino acids in your diet and is filled, so you eat less.Take some time and experience this amazing grain.It is full of protein and digests slowly, so it you really energizes your day.

Store your uncooked quinoa in an airtight container in a cool, dark place in your Cabinet or a réfrigérateur.Il can remain fresh for up to one an.Vous can find quinoa in health food stores specialized markets and some stores begin to carry in their section of feedingstuffs in bulk.

Red pepper and onion quinoa recipe

This flat simple vegetarian can be used on its own or as a side dish.

What you need

Spoons 2 tablespoon olive oil4 onions sea of 3/4 c. to 1/4 teaspoon cayenne thépoivre émincéssel.1 chopped red pepper 1 yellow pepper, cloves garlic haché6 quinoa 4 tasses2 water 2 cups cups vegetable broth

How to make IT

Brown your onions in a pan with salt and pepper cayenne.Ajouter peppers and cook on a low heat until the onions are caramelized; approximately half-hour .when onions have reached stage soft, golden, add garlic and cook for a few minutes.

Add your water rinsing quinoa and liquid légumes.Porter broth to a simmer, then lower the heat and leave to Cook, covered, for about 40 minutes.Retirer saucepan from heat and leave to sit with lid for 5 minutes before serving.








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Easy Quinoa Salad Recipes


Which is not easy to quinoa Salad Recipes? They are probably easier to do, if not the healthiest. There are tons of salads, you can develop from quinoa and I never tried the yummiest is the recipe salad Greek quinoa. You must not cooked quinoa, water or broth (vegetable or meat), apple cider vinegar, lemon, garlic, onion, olive oil, parsley, coriander, cherry tomatoes, artichoke, cheese feta, hearts salt and pepper to taste. I love cheese feta, then I am also mad in this mixture. You can find the recipe for more details and steps.

Another recipe salad easy quinoa is the quinoa vegan. Preparation time is only 10 minutes away and you'll get fact it in as little as 15 minutes of cooking. You need raw whole grain quinoa, broth of vegetables, cucumber, pepper, steam broccoli, tomatoes, olive oil, juice of lemon, garlic and pincée salt and pepper to taste. Others prefer iodé salt sea salt. This recipe is very healthy and delicious. It does not take too long to cook because whole grain quinoa kitchen faster than most grains.You get about 11 g of protein per cup of cooked quinoa u.n. ' feel free to add your favorite in this recipe vegetables.

Recipe easy third quinoa is the salad of quinoa with pecans and fresh herbs. Why love it? Well as Pecans go really well with quinoa, I always like crunchy flavor Noisette of quinoa and Pecans.To prepare this dish, you must cooked quinoa, PECANS, fresh mint, parsley, green onions, olive oil, juice of lemon, garlic powder, and salt and pepper to taste.Combine the quinoa, walnuts, parsley and mint in a large bowl and on another bowl, mix ingredients restants.Verser dressing on the mixture of quinoa and chill during 15 minutes. make sure that you mix the salad again to serve.








For more recipes easy quinoa, please visit http://www.quinoakitchen.com/


Tuesday, October 26, 2010

Examination and nutritional quinoa


Everyone wants to live a healthy life; but we must admit, its more fun cheat sometimes, or in my case, all the time. This is what brings me to the quinoa. My mother is really great healthy food, organic products and methods of weight loss natural; it is one of the healthiest women plues I know. A month ago when I was to inform my new plan to get in shape and performance, she started the madness of quinoa, and it is very high source of protein. This inspired me to "awkward out" in front of the computer for a night by researching the quinoa and quinoa outlets.

Quinoa (pronounced wah RECITATION) has been popular and considered to be sacred for Inca Trail and is an important food in the Andean region of South America for over 6,000 years. Now it's interesting all, but the part where it gets a good is the nutritional value of stuff the darn! Quinoa has a protein content of 12 to 18% (of your intake protein) that quinoa recommended an incredibly healthy choices. The best part is not only that quinoa is extremely rich in protein, protein is a totally complete-meaning protein contains all nine essential amino acids. Since the quinoa has a perfectly balanced profile of amino acids, is one of the best choices for vegetarians, végétaliennes or any person keeping their intake of protein adequate. Quinoa has also a very large amount of the amino acid lysine. Lysine is needed to repair and tissue growth (i.e., quality youth). Quinoa has a large offers another construction health nutrients.Quinoa is an excellent natural method of obtaining manganese, magnesium, iron, copper and phosphore.Ceci is particularly important for people who suffer from diabetes, atherosclerosis, and migraine.

More reasons for sale quinoa:

* Improved cardiovascular health.

* Important cardiovascular benefits for postmenopausal women.

* Greater source of antioxidants.

* Greater source of Lignans, which protect against heart disease.

Benefits of quinoa and other organic whole grains:

* Heart failure less-29% based on a 21,376 participating u.s. study.

* Risk of cancer-52% lower breast based on 35,972 participating UK study

* To reduce the risk of diabetes type 2-31% according to a participating 41,186 trial in the United States.

Therefore, I am sold... I want to buy quinoa!But where?I remember thinking, ' to do they even sell at the grocery store? ".Well I've verified, and to my surprise, some grocery stores in the city had a few types.I all, and make a long story short, I was not very satisfied with the way whose it goûté.Cela essentially means, as much as I wanted to eat healthy, I think that my Taco Taco Bell volcano will do to my stomach much more souvent.donc as I was lost all faith in the quinoa, I decided access a local organic store .j ' asked Manager on quinoa and she pointed me "Moulin Rouge Bob organic quinoa" and I decided to plunge despite price steep.I home and instantly fell in love this .it ' is a night in the difference of the day, and I was 100% happy until I realized I had to go to the store to get this specialized and expensive .j ' decided to look online and low, and that is I can 4 times to much for only 1,5 times the cost with free shipping!

I firmly believe, everyone should try this miracle "grain" and if you want my opinion, go directly to the good choses.Il is rare that it is easy for this and sinfully tasty eat healthy! this is what bed Red organic Mill nutritional quinoa label the Bob:

QuinoaNutritional

Serves 1/4 cup (46 g),-170 calories, calories from fat-23, total fat - 2,50 g saturated fat - 0 g, fat Tran - 0 g, cholesterol - 0.00 mg sodium - 2.00 mg, total carbohydrate - 30.00 mg, Fibre Dietary-3,00 g, sugar - 0.00 g, protein - 7.00 g, vitamin C – 2%, -2%, iron - 10% calcium








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Monday, October 25, 2010

Three ways to prepare quinoa


If you are new to cooking quinoa, chances are that you are at a loss as to how it can be prepared. The good news is that quinoa is very easy to cook. In fact, almost no one make quinoa well, even if they are terrible in the kitchen. Consider a three common methods that you can cook quinoa.

1. In a Rice Cooker

Is a very easy way to make quinoa in a crockpot of riz.beaucoup people say this is by far the easiest method because you are not worried by boiling pots! (I must admit, now that the House I live in has a higher electrical stove instead of gas, really make a mess in the kitchen because I am in constant boiling things.)

To begin, you might want to add two parts water and one part quinoa to your rice cooker.Turn it on and Bake 15-20 minutes.You'll know that your quinoa is done when all liquid is absorbed and your quinoa is lightweight and moelleux.La key with cooking in a pot of rice is to know how your réagit.Si water absorbs too early, you may have to add a little more. Try adding ? Cup at a time.

2 Boiling on the stove.

The following method of cooking quinoa is to boil and simmer on the cuisinière.Vous will need to add two liquid parts and part quinoa to your pot.Bring to a boil, then reduce low average heat.Simmer covered 15-18 minutes, or until water is absorbée.Retirer from heat and leave to sit covered for five minutes.

3 Steam to the stove.

Quinoa with steam on the stove is a little known method of cooking quinoa.This is a little more work than other methods, but the reward is consistent quinoa each fois.Vous will need a fine metal colander to cook quinoa in this way.

The first step is to fill a pot with water and bring to ébullition.Ajouter quinoa and make boil for 10 minutes.Égoutter quinoa in the colander and rinse with cold water .the ' fresh water, bring to ébullition.Placez colander above of the quinoa, ensuring that quinoa does not change the .Couvrir with a clean towel water kitchen and a cover and steam for 10 minutes.








For more information on statements of microwave rice quinoa or to find quinoa grain recipes visit me at CookingQuinoa.net.


Do know how to cook quinoa and find the best recipes of quinoa?


Cooking and recipes become almost an art form. Each chef has its own take on what should be cooked and how you should mix with other foods. Learn how to cook quinoa with simple boiling in the method of water is really a start of what you can do with it. Once you've prepared your quinoa, there are many quinoa recipes that you can use that will give you a safe and healthy meals.

Cooking quinoa, is still a bit of a mystery to many because most kitchen have never even seen, a fortiori know what to do with it. The best recipes are generally delicious. Quinoa goes great with salads, vegetables and main dishes. This is a very good basis for a meal Mexican chilli or an Indian curry.I have read recently someone cooking quinoa in microwaves .the is not a faster, but it is very convenient.

Recipe occasional quinoa use fresh ingredients in the dishes like fruity porridge, or quinoa cookies. It is completely awful mixed with modern processed foods.Quinoa, for any reason any only seems to mix well with fresh and healthy ingredients which is for the better. You can see that there is more than one type of quinoa recipe.

Quinoa is more efficient that you'll find to quinoa stir fry meals. The sweet aroma of quinoa and slightly crunchy texture and Noisette really comes into its own with these types of meals.The best place to find these recipes is of course in ligne.Il exists many good recipes there that never make it in a recipe book because the quinoa is therefore obscure.Simply confirm that there are not too many strange ingredients.I came across a recipe of fry shake quinoa which had 30 different ingredients - some of which I've never heard.

You know now how to cook quinoa and that it is very good experience in the cuisine.Mes own quinoa recipes really developed tests and errors in some années.Si one of my experiences did not work I would change it around for next time.








At the end of account, all my quinoa recipes were perfectly edible and the vast majority very delicious indeed - http://www.quinoatips.com