Wednesday, October 20, 2010

How Cook Red Quinoa perfectly


It was only in the last decade that quinoa was widely available in the Western world. In fact, some grocery stores still do not enjoy this small seed. Because most of us did not grow up eating quinoa, many people are confused about how to cook quinoa. This is particularly true for red quinoa, because it is not as widely available as white quinoa. Here are some tips for cooking quinoa!

Do you cover quinoa of cooking?

Yes!When you are simmering, you want to keep cutlery .it's is because as rice, quinoa cuisine thanks to the method .the absorption is important to note that you only want to cover the quinoa after you have activated heat down in boiling.

Can you plan quinoa red & white set?

Absolutely!I think that mixed red and white for a very attractive dish! red and white quinoa are cooked of the same manière.La most of the time, I find that red quinoa takes a little longer to cook and requires a little extra rinsing. For this reason, I will often put red quinoa in a few minutes before the white. Given that the seeds get mushy when it on cooks, helps keep the white seeds get too soft.

How Cook Red quinoa salad for

I really like a red quinoa salad! when I make quinoa salad, I make quinoa a little differently than I if I have a stir fry or the stew.First, I boil the quinoa for about ten minutes.Then I it rinse with cold water and put it on a thin metal colander.Make a small amount of water to boil and place the top sieve.I cover the pot with a cloth of the dish and lid and quinoa steam for 10 minutes.On thus obtained the quinoa is the perfect consistency for salad - nice and closes with the perfect amount of crunch.

Quinoa is a wonderful food that you should really try! not only is it taste great, but nutritional experts around the world have called a "super-food".it ' is an excellent source of vegetarian proteins, because it provides your body with all the eight amino acids we besoin.La content of carbohydrates from these tiny seeds are low-Glycemic, makes it perfect for people watching their weight, as well as cooking quinoa diabétiques.essayer!








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