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By Ken | 9 maâ2010 g.
I was surprised to learn recently that quinoa is recommended for astronauts on long space flight.I found this watch television programmes that watched the best foods you can eat one guest was a former astronaut and there is a list of top 10 products. Number one in the list was quinoa.
As well as eating in our space travellers is now part of the NASA food crops into space as part of this elite group of foodstuffs, Super quinoa finally gets the recognition it deserves. NASA is investigating what products we have on this earth will be most useful if it is easy to grow. They also have all of the products in the research programme is very nutritious.
Don't have time to spend on plants and products that don't deliver in terms of vitamins and minerals. So I was pretty excited to see what quinoa, have done an elite group of products. This gives a high profile for seeds that everyone in the world should have as part of their daily food intake.
Why quinoa works in space
There are a number of reasons that make quinoa good food to astronauts first rather mundane is that it stores easily.You do not have a refrigerator.Not even need an airtight container for up to one month; it's so easy to store and bring back the amount you need when you need it.Because it is a complete protein, it is much better than trying to eat meat or meat substitutes in space.It contains all 8 essential amino acids makes it the only seed or grain, complete protein.
Another reason for its suitability in space-it's because it's complex carbohydrates. without getting too technical, this means that all welcome, vitamins and minerals are produced in your body and bloodstream slowly over time.So you don't have to eat so often and you do not get seems hungry.
Quinoa is basically gives you a sense of well fed long slow release carbohydrates also means that you don't get a sugar rush, which can lead to food cravings. it should be pretty poor nutrition, craving. where do you go to find something to solve your craving
If the quinoa as good for astronauts, you owe it to yourself to find out more about it and learn how it can revolutionise your diet and nutrition.
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