You can hardly missed about healthy eating and to ensure that what we eat natural constant newspaper articles and set certain foods. So one of those superfoods is called quinoa. This has been around for thousands of years, but only recently he comes to the attention of the Western world. But do you know how to cook quinoa? And if can cook, know you good quinoa recipes to prepare and serve your family?
You will be pleased to know that cooking quinoa is not difficult. Simply take 1 cup of quinoa and add 2 cups of cold water. Then he bring to the boil and simmer 10 - 15 minutes.Quinoa will absorb all the water and it is ready to serve, or include it in a quinoa recipe you choisi.Vous can see cooking quinoa is the same simplicity.
Once you've cooked your quinoa, with which you must find a good quinoa recipe to use.The most common types of recipes are delicious and include salads, stir fries and soupes.Mais you can find the recipe sweet occasional quinoa or same some cookies quinoa. You can find this quinoa is as versatile as rice, and can be included in your diet in different ways.
I believe that the best use of quinoa in a FRY to shake the quinoa .you can just chop a selection of vegetables of your choice and throw the cooked quinoa with it. I it do FRY in olive oil and only cook 5 minutes FIR Italian superior maximum.I usually include some fresh basil and Tabasco and you have a fantastic agitation quinoa FRY to serve your family.
You can see the potential use of quinoa in your kitchen.It can be used instead of rice necks or cous.Elle can be added to all sorts of your flat favorites as an accompaniment to meat or the poisson.Maintenant, you know how to cook quinoa, you can start creating your own quinoa recipes.
You can know exactly how to cook quinoa by visiting quinoa.Il advice site is full of information and superb quinoa recipes for you to enjoy.
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